Tag - CBD Sleep

CBD Oil for Sleep : A Solution for Sleeplessness?

Poor sleep can have a huge impact on your health and happiness. We take a look at the science behind using CBD oil for sleep. Getting enough sleep is massively important for your physical and mental health. When you don’t sleep enough, or sleep well, that deficit can contribute to serious medical conditions like diabetes and heart disease. Treatments for sleep issues can include everything from medication to meditation, and there’s a growing body of anecdotal evidence from people who...

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CBD in Sports

The use of CBD in Sports / Sport Recovery

Athletes put a lot of stress on their bodies as they go through various strenuous workouts to improve their athletic performance. An athlete's daily routine involves a combination of explosive exercises & adequate rest. These training sessions cause muscle adaptations & enhanced performances over time. But besides this, training stress also causes microscopic damage to the muscle fibers, and athletes must take the post-workout recovery seriously before the next workout session. In search of methods for sports recovery, people...

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Coronavirus CBD

Using CBD To Help Minimize Coronavirus Anxiety and Stress

The coronavirus pandemic outbreak has changed our daily routines, and profoundly affected many aspects of our lives. Parents have to stay home with their children. Many people are losing their jobs as social distancing is the suggestion from government agencies. Consequently, mental health issues such as anxiety and depression are likely to spike among citizens in the coming weeks because of the uncertainty created by the pandemic. All the turmoil and lifestyle modifications from the spreading coronavirus will lead to high...

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